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U.F.O's
CHARMING:
The bereft sister of a little boy run down on his tricycle and killed has told
how she dreamed of him the night after he died.
"I dreamt that my little brother was a fairy," Jasmine, 8, told the Herald Sun.
"And he said, 'Hello Jasmine, I love you, and will you say hello to everyone
for me, and give them kisses as well?'
"And then he gave me a hug."
(Melbourne Herald Sun, January 27, 2005)
AND ...
After the 13-tonne bus he was working on fell on top of him, Gary Culvert
clinically died 4 times. The 54-year-old wept as he remembered seeing a vision
of his recently dead mother. "I saw my mum while I was under the bus," he
said. "I really knew something was wrong then. She was standing there looking
20 years younger, wearing a floral dress ... and she was shaking her finger at
me saying "Not yet, not yet."
(Melbourne Herald Sun, January 7, 2005)
THALIDOMIDE
The controversial drug banned in the 1960's for causing birth defects may help
patients with inoperable pancreatic cancer. UK researchers found thalidomide
reduced weight loss and improved physical functioning. (Melbourne Herald Sun)
FRIENDLY BACTERIA
A daily dose of good bacteria early in life may halve the risk of developing
life-long allergies and asthma. Swedish researchers found 16% of babies given
a placebo developed an allergic reaction when exposed to egg, compared with 8%
given a probiotic. (Melbourne Herald Sun)
REAL LEMON
A supposed liver-cleansing regimen of olive oil and lemon juice has been found
to create soap-stones instead of helping people pass gallstones. Analysis by
New Zealand biochemists found the stones passed in the bowel were formed by the
flushing recipe promoted to rid people of gallstones. (Melbourne Herald Sun)
FROGS FIGHT AIDS
A frog that frequents Australian toilets and pot plants could help fight AIDS.
A compound secreted from the skin of the green tree frog is being touted as
preventing the transmission of the HIV. A report published in the Journal of
Virology this month claims the secretion could help scientists develop a
topical lotion that could be applied before and after sexual intercouse.
(Melbourne Herald Sun, October 16, 2005)
PETS REDUCE MULTIPLE SCLEROSIS RISK
Diet and choice of pets could play independent but important roles in multiple
sclerosis. University of Montreal scientists found vegetarian diets reduced MS
risk by 60%, while keeping a cat halved the chance of disease. The unusual
study was presented at the 2001 Congress of Epideiology in Toronto.
(Melbourne Herald Sun, June 29, 2001)
DOLPHINS PROTECT SWIMMERS
A group of swimmers has told how a pod of dolphins protected them from a great
white shark. Rod Howes and 3 other lifeguards were swimmingabout 100m off
Whangerei, on New Zealand's northeast coast, when the dolphins herded them
together. "They started to herd us up. They pushed all 4 of us together by
doing tight circles around us." Mr. Howe said. He then saw why. A 3m great
white shark was cruising towards the group just below the surface.
(Melbourne Herald Sun, November 24, 2004)
ANIMAL WARNING
Sri Lankan officials are looking to use animals in an early warning system for
earthquakes and tsunamis, hoping to take advantage of the insticts that allowed
wildlife to escape last month's giant waves. Gamewardens at Sri Lanka's
biggest national park believe animals fled before the tsunami hit because no
animal carcases have been found there. Experts say beasts in Yala national
park fled because keen senses such as hearing allowed them to detect the
tsunami's approach long before humans could.
(Melbourne Herald Sun, January 19, 2005
SEAL SAVES DOG
A seal saved an elderly dog after it was swept away by fierce currents in a
fast-flowing river in northern England. Witnesses said the dog, which appeared
to be injured before hitting the water, scampered into the River Tees and tried
to swim to the opposite bank - but the current got the better of him. Suddenly,
a seal appeared from the depths and gently pushed the german shepherd into
mudflats on the bank. "I've never seen anything like it and I don't think I
ever will," Chris Hinds said yesterday. "This seal just came out of nowhere. It
was like the guardian angel came up."
(Melbourne Herald Sun, June 21, 2002)
MYSTERY CHINESE PYRAMID
A team of Chinese scientists is to head out to the far west of the country to
investigate a mystery pyramid that local legend says is a launch tower left by
aliens from space. Nine scientists will probe origins of the 50-60 metre tall
structure - dubbed "the ET relics" - in the western province of Qinghai this
month. The pyramid has three caves with triangular openings and is filled with
red-hued pipes leading into the mountain and a nearby salt water lake, a
spokesman said.
(Melbourne Herald Sun, June 21, 2002)
SUNSHINE GUARDS AGAINST MANY CANCERS
A small amount of time in the sun could help guard against many types of
cancer, a recent study suggests. Although damage caused by sunburn in turn
causes skin cancers, too little sun was linked to breast, colon and ovarian
cancers, according to research by William Grant, atmospheric scientist at NASA.
(Herald Sun, Australia, July 4, 2002)
ALFALFA
could help treat tinea or athlete's foot. British Scientists found chemicals
in aflalfa protected against fungal attacks and could be made into a cream.
(Melbourne Herald Sun, 6 January 2006)
CAVEMAN
diets which involved eating unprocessed natural foods could help prevent modern
chronic illnesses including obesity, diabetes abd heart disease. International
collaborative research said modern human genes were still based on the dietary
patterns of our hunter-gatherer ancestors millions of years ago. (Melbourne
Herald Sun, 6 January 2006)
DUCT TAPE
could be a more effective treatment for warts than the common freezing therapy.
Harvard University scientists found 85% of patients got rid of their warts by
applying patches of duct tape for 2 months, compared with 60% of those who had
the freezing treatment. They suggested that skin didn't like duct tape and
immune cells were called to get rid of it, attacking the wart. (Melbourne
Herald Sun, 6 January 2006)
ULTRAVIOLET LIGHT
shone up the nose can help control hayfever. Researchers found three sessions
a week of "rhino-phototherapy" using a combination of UVA, UVB and visible
light improved sneezing, runny nose, itchy nose and the emount of mucous within
three weeks. (Melbourne Herald Sun, 6 January 2006)
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INTERESTING ARTICLES
Some of these articles have been written by or for The Pegasus Book Orphanage.
Others have been reproduced from newspapers, books, magazines or other websites,
simply because we found them interesting ... and we hope you might, too!
New stories being added
regularly.
HEALTH-RELATED
HEALTH NEWS
We scan the newspapers daily to get the latest alternative health news. Here
you'll find reports on everything from acidophillus to zinc - if we find it, we
put it here for you.
GUM DISEASE & ITS CONNECTION TO HEART DISEASE
Research is racing to help healthcare professionals further understand how
periodontal diseases are linked to cardiovascular disease. A study published in
a recent issue of the Journal of Periodontology explains another reason why
people with periodontal diseases are at a significant risk for coronary artery
disease.
COLORS, AURAS, and the PSYCHIC REALM
by Donna Eden
Earlier in my career, before having written Energy Medicine and teaching so
broadly, I would show beginning students ways of engaging the client with
greater focus on establishing a psychic connection than I do now.
INTERVIEW with RICHARD GERBER
Richard Gerber, MD, is the author of the 1988 book, Vibrational Medicine: New
Choices for Healing Ourselves, a publication that has been reviewed as
‘landmark’ and ‘encyclopedic’, and in many ways bridges the gap between science
and esoteric healing.
REIKI HEALING in the lineage of "JIN KEI DO"
by Jim Frew, Reiki Master
Simple meditations and breathing practices are taught in this ancient Tibetan
form of Reiki to enhance development of compassion for the self and
others,
while also helping to create an awareness of energy.
HEALING BY THE STARS
by Sandy
"A physician cannot safely administer medicine
if he is unacquainted with astrology."
Are these the words of an over-enthusiastic
New Age healer? No. They have been attributed to the father of medicine
himself - Hippocrates.
ENERGY MEDICINE
by Donna Eden
Teaching classes in Energy Medicine throughout the
U.S., England, and Australia these past few years, I have been watching
the paradigm shift in the way individuals understand health and how they
keep themselves healthy.
MENOPAUSE - is it a pain in the neck?
by Sandy
The implications of a cervical misalignment are
numerous. While once it may have been considered that stiff neck, pain
or tenderness were the worst one could expect from such a condition,
considerable
research in recent years has revealed some amazing facts.
THE BUSIEST VITAMIN - B6 and Allergies
by Sandy
When proteins remain undigested, the amino acid
histidine can be changed by putrefactive intestinal bacteria into a toxic
substance, histamine, which is found in abnormally large amounts in the
blood of many allergic persons.
METAPHYSICAL
PSYCHIC RESCUE
by Eddie Burks and Gillian Cribbs
(from "Ghosthunter" )
Eddie Burks' extraordinary psychic powers made international news when Coutts
bank asked him to deal with a headless ghost at its prestigious Strand
headquarters.
We have reproduced an interview with Eddie Burks from the hard-to-find book -
Ghosthunter - in the hope that it leads to a better understanding of ghosts and
apparitions.
A MONSTER at the heart of our galaxy?
Or something
FAR
more interesting? YOU be the judge.
(Be prepared for a slow down load - it's a big picture but it needs to be seen
in its entirety!)
LIFE IN THE HERE-AFTER
by Maurice Barbanell and Silver Birch
Maurice Barbanell (1902-1981) was an accomplished journalist and superb medium
for the teachings of Silver Birch.
We feel this description of "life after life" in his book "They Shall Be
Comforted" is worth sharing, and may help to comfort those currently mourning
the passing of a loved one.
WITCHES WIN CONVERTS
by Jason Frenkel
Victoria's witches will soon be able to take their broomsticks out of the
closet with witchcraft likely to be decriminalised.
AN INTERESTING NEAR-DEATH EXPERIENCE
by Percy W. Cole
Are reports describing tunnels and lights accurate accounts of genuine NDE
experiences, or could they spring from an over-active imagination coloured by
previously recorded accounts?
We recently came across an NDE description of particular interest - it
describes an incident which occurred in 1935.
HEALING BY THE STARS
by Sandy
"A physician cannot safely administer medicine
if he is unacquainted with astrology."
Are these the words of an over-enthusiastic
New Age healer? No. They have been attributed to the father of medicine
himself - Hippocrates.
UFO's
INTERVIEW WITH
JOHN MACK
Psychiatrist, Harvard University, and world-famous ufologist
INTRIGUING IMAGES LINK ALIENS TO ANCIENT EGYPT
Nefertiti on Mars, helicopters on ancient ceiling beams, and a familar face on
a 4,500 year old Egyptian painting.
DID A REGIMENT VANISH AT GALLIPOLI?
by John Pinkney
Something exceedingly strange happened at Gallipoli ....
THE VALENTICH MYSTERY
At 1908 hrs on 21 February 1978, while flying between Melbourne and King Island
in the Bass Strait, pilot Frederick Valentich reportedly radioed Melbourne
Flight Service saying: "Four bright....seems to me like landing lights....just
passed over me. At least a 1000 feet above." Valentich was never seen again.
WOW !!!
One of the most complex crop circles ever has appeared beside Silbury Hill in
Wiltshire, England. Check it out ! (Be patient though, we didn't reduce the
size of the photo so we could present it in its full glory, so it might take a
few minutes to download.)
WHAT IS OUT THERE?
by Mark Dunn
Mystery lights in Victoria, Australia
SELF-HELP
RULES FOR BEING HUMAN
1. You will receive a body. You may like it, or hate it, but it will be yours
for the entire period this time around ... read the 9 rules of being human,
then forget them all on the 10th.
NOBODY'S CHILD
One of the mistakes many of us make is that we keep trying to have a better
past. Life does not work that way. Your past is never going to improve, but
your future can improve if you turn loose the past. Read this inspirational
story of Marie Balter, who made up her mind not to continue to be a victim
THE AWAKENING
A time comes in your life when you finally get it…when, in the midst of all
your fears and insanity, you stop dead in your tracks and somewhere the voice
inside cries out-
ENOUGH!
ANIMALS
MUM'S GOT ME LICKED
Is this really a baby baboon, or is it actually Gollum from Lord of the Rings?
Only his mother knows the truth!
THE KISS THAT SAYS IT ALL
While photographing a house fire, a photographer noticed a Doberman watching
one of the firemen ...
GIRL RISKS LIFE FOR HORSE
A selfless teenager tells how she risked her life to save an injured horse
trapped in a burning truck.
DIPPED IN FOR BEST MATE
A gutsy 72-year-old man risked his life when he stripped naked and dived into
freezing, filthy water to save his drowning, blind dog.
GOAT SAVES MAN'S LIFE
Australian dairy farmer Noel Osborne declared goat milk the elixir of life
recently after surviving on it for five days as he lay in the open with a
broken hip.
ANCIENT HISTORY
HOW OLD IS LIFE ON EARTH?
Practically every year new discovers are made which continue to push back the
dates of the beginning of civilization. The discoveries keep showing us that
ancient man was more sophisticated than previously believed.
THE MYSTERIOUS TOMB OF OSIRIS
by Sandy
More than 60 years ago, the famed Sleeping Prophet - Edgar Cayce - made a
startling prophecy about a discovery that would occur around the turn of the
21st century. Has this recently occurred?
GENETIC FIND ROCKS THE TEEPEE
by Graeme O'Neill
Could this "ancient one" have been an Atleantean?
CREATIVE WRITING
WRITERS' ANECDOTES
by Barry Watts
Anecdotal and biographical glimpses of Australia's Favourite Book People
NON-FICTION BOOK PROPOSALS
by Barry Watts
When writing fiction, most publishers (or agents) want brief outlines or
synopses ...
but submitting a non-fiction manuscript is very different.
SIX WAYS TO AN EDITOR'S HEART
by Valerie Parv
(Yes,
Valerie assures us,
they
DO
have one)
OTHER ARTICLES
WHAT REALLY HAPPENED TO HAROLD HOLT?
by John Pinkney
On Sunday, December 17, 1967, Australian Prime Minister Harold Holt donned his
snorkel gear and walked into the water at Portsea's Cheviot Beach. He was
never seen again. The official explanation - that Holt drowned accidentally in
a wild sea - did not satisfy British author Anthony Grey.
New stories being added
regularly.
EXERCISE BEST THERAPY
Exercise is as effective as chemotherapy in bowel cancer patients. A study of
more than 40,000 people, led by Alfred Hospital oncologist Dr. Andrew Hayden is
the first to show that people who exercise and have low body fat are more
likely to survive bowel cancer. Dr. Haydon and Cancer Council of Victoria
researchers found the survival rate for people with a healthy waistline was
significantly above that of those without it. Under WHO (World Health
Organisation) standards, a wasit bigger than 94 cm for men and 80 cm for women
is unhealthy. (Melbourne Herald Sun, 6 January 2006)
HUNGRY GHOST
Liz Rich, her husband Bill and their three children have been harassed by
paranormal disturbances for the five years that they have lived in their house
in the Welsh village of St David's Without. Exorcist Eddie Burks was called in
to investigate the strong smell of sulphur, strange footsteps and figures, and
the family's huge electricity bills.
Burks detected a large concentration of evil in the house, which he claimed
siphoned electricity - estimated at around £3,000 - to feed itself. The
electricity board have examined the meter twice and claim it is working
normally!
HYPERACTIVITY
It has long been suspected that artificial colourings and preservatives send
children into a frenzy - now there is PROOF. British researchers found
substantial increases in hyperactivity levels among 227 3-year-olds when their
diets were supplemented with an artificially coloured drink. Removing
artificial colourings and preservatives from pre-schoolers' diets dramatically
reduced hyperactivity levels. (Melbourne Herald Sun, December 16, 2004)
ROLLING STONES
In the region known as the Racetrack Playa in Death Valley, USA, stone is
coming to life. Varying in size from small pebbles to large half-tonne rocks,
mobile stones are traveling distances of up to 100 meters. While no one has
actually witnessed the phenomenon, clearly defined trails are visible in the
sand, indicating the route of their journey. A pair of Californian geologists
claim that the stones are being 'blown' across the desert floor my wind alone.
However, no one has yet been able to recreate this, and the stones remain in
their place even under the most severe of conditions.
OUT OF THE BLUE
Imminent death seemed certain for Sharon McClelland in September 1994 when her
parachute failed to open on her first solo free-fall jump. Accelerating towards
Queensland, Canada, the 26-year-old panicked and, in the words of
parachute-school owner Frank Watts, 'failed to follow proper procedure and open
her back-up chute'. She fell 3,050 meters and landed on her back in a shallow
marsh, whereby she promptly jumped to her feet and began to apologise
hysterically to her instructor. She escaped with very minor bruising.
KIWI FRUIT
could be as effective as taking blood-thinning aspirin to prevent heart attacks
and strokes without side-effects such as gastro-intestinal bleeding. Studies
show 2 pieces a day have more vitamin C than oranges and contain
phytonutrients, chemicals that protect DNA in cells from damage that can lead
to diseases. (Melbourne Herald Sun, 6 January 2006)
NOTEBOOK COMPUTERS
could damage young men's ability to father children. U.S. doctors found
balancing laptops on things raised sperm temperature by almost 3 degrees
celsius, enough to trigger fertility problems with frequent exposure.
(Melbourne Herald Sun, 6 January 2006)
PLAGUE
from the middle ages may explain why 10% of Europeans are able to resist HIV.
British researchers found Europeans had a high frequency of a mutation that
prevented HIV from entering immune cells, which might have also protected
against haemorrhagic fever believed to be the true cause of Black Death.
Descendants of survivors of plagues might have increased the mutation frequency
from one in 20,000 to one in 10 today. (Melbourne Herald Sun, 6 January 2006)
PET DOG A HERO
A Husky bitch has saved the life of a Taiwanese newborn by snatching him from
the toilet after his mother gave birth alone at home and collapsed. The 24
years old mother told the United Daily News that her 10-month old dog, Baby,
followed her to the bathroom when she went into labour on Sunday. The woman
gave birth to a boy on the toilet and managed to cut the umbilical cord before
collapsing on the floor, too weak to call for help. But her faithful dog
snatched up the baby's leg with her mouth and rescued him from the toilet, she
told the paper. Doctors said mother and baby were in a stable condition.
(Melbourne Herald Sun, January 7, 2006)
DOLPHINS PROTECT LIFEGUARDS
In November of 2005, during a training exercise, four lifeguards in New Zealand were herded together and surrounded by a group of dolphins. The dolphins kept the men together by doing tight circles around them. Then the lifeguards noticed that a great white shark had been coming toward them. The dolphins surrounded the group for forty minutes until it was safe for them to get to shore.
Dr. Constantine, a marine mammal researcher at Auckland University, said that the altruistic response of the dolphins was normal. “They like to help the helpless,” she said.
(the British Psychological Society, The Research Digest, issue 27)
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CHINESE REMEDY
Traditional Chinese exercises such as qigong and tai chi could help control
diabetes. Queensland researchers found the 5,000-year-old self-healing arts -
a combination of movement, breathing and mind training - significantly improved
several indicators of metabolic syndrome including high blood pressure, body
weight and waist circumference.(Melbourne Herald Sun, December 23, 2005)
NUT RANKING
Sunflower kernels and pistachios have the highest levels of
cholesterol-LOWERING phytosterols of all conventionally eaten nuts and seeds.
After analysing 27 nut and seed products, U.S. chemists found sesame seeds and
wheat germ ranked highest but were rarely consumed individually, while brazil
nuts and walnuts were lowest. (Melbourne Herald Sun, December 23, 2005)
JOGGING A SMART MOVE
Jogging is not just good for the body, it helps keep your brain in shape!
Researchers found that 2 half-hour runs a week increased concentration and
improved visual memory. And while German scientists stopped short of claiming
jogging makes you smarter, they said it certainly provided intellectual
stimulus. Experts at Ulm University had volunteers jog twice a week for 30
minutes. Tests revealed their ability to recall images was substantially
improved. (Melbourne Herald Sun, December 23, 2005)
WAVE OF DISCOVERY
Aussie surfers with cystic fibrosis who said they felt better after riding the
waves have inspired a treatment for the incurable disease. Respiratory
physician Peter Bye used their experience and his expertise to develop a cheap,
natural therapy based on inhaled salt water. A 12-month trial found sufferers
on the concentrated saline solution delivered in a mist had better lung
function and half the number of lung disease flare-ups. (Melbourne Herald Sun,
November 29, 2006)
DOLPHIN SWIM CURE
Patients with mild or moderate depression can be successfully treated by
swimming with the dolphins. A study published in the British Medical Journal
found that swimming with the creatures led to falling levels of depressive
symptoms in patients. The findings support the theory of biophilia - showing
how human health and well-being are dependent on relationships with the natural
environment. (Melbourne Herald Sun, November 26, 2006)
HONEY OF A CURE
Honey is mentioned in the Bible, the Koran and the Torah as being used for
healing purposes. Now, Australian researchers have found it is just as
effective as an antibiotic cream to prevent infections in catheter sites in
kidney dialysis patients. Kidney specialist David Johnson said honey also had
an advantage over a commonly used antibiotic ointment in that hospital
'superbugs' had not developed resistance to it. The scientists compared a
specially formulated honey, sold as Medi-honey, with mupirocin cream in a
2-year trial. (Melbourne
Herald Sun, August 27, 2005)
ZINC A LIFESAVER
Babies in developing countries who take a weekly dose of zinc can boost their
chances of avoiding fatal pneumonia and diarrhoea, according to a study
published by the British journal, The Lancet. Bangladeshi doctors tested 1621
children aged 2 months to a year, half of whom were given a weekly 700mg dose
of zinc, while the other half were given a placebo. The death rate in the zinc
group was 85% lower than in the placebo group. The zinc-taking infants were
also slightly taller. (Melbourne
Herald Sun, August 24, 2005)
SUNFLOWER OIL FOR SKIN INFECTIONS
Rubbing sunflower oil on premature babies helps protect them from infection, a
study has found. Premature babies, particularly in developing countries, often
die from infections caused by the immature skin, says a US study published in
The Lancet. The article said evidence was emerging that the skin was much more
important as a barrier to infection than previously recognised, particularly in
pre-term infants whose skin was underdeveloped. The effect was greatest if the
treatment was begun straight after birth. Bloodstream infections also were
almost halved.
(Melbourne Herald Sun, March 29 2005)
ALTERNATIVE MEDICINE GAINING POPULARITY
Alternative health practitioners will carry out half of all medical
consultations in Australia within a decade. Researchers found 35% of people in
Australia had visited a naturopath or other complementary health professional
in the past year, up 8%, while visits to GP's fell by 3%. They predicted
alternative medicine would overtake Western medicine within 10 years.
(Melbourne Herald Sun, 11 March, 2005)
VITAMIN D TO PREVENT OSTEOPOROSIS
Nursing home residents and people in residential care are being urged to take a
daily vitamin D tablet to prevent hip fractures. Prof.Christopher Nordin,
chairman of a working party on vitamin D, falls and hip fractures, yesterday
said a high proportion of hip fracture cases came from nursing homes, where
lack of exposure to sunlight and consequent vitamin D deficiency was common.
"We therefore recommend that blood level of vitamin D be measured in everyone
over the age of 65 and corrected with tablets if it is low." Vitamin D
deficiency also causes a high rate of bone turnover, leading to the weakening
of the bony tissue and increasing muscle weakness.
(Melbourne Herald Sun, March 1, 2005)
RED ALERT
It has long been suspected that red cordial sends children into a frenzy - but
now there's proof. British researchers found substantial increases in
hyperactivity levels among 227 3-year-olds when their diets were supplemented
with an artificially coloured drink. Removing artificial colouring and
preservatives from pre-schoolers' diets dramatically reduced hyperactivity
levels. (Melbourne
Herald Sun, December 16, 2004)
STAY CALM
Cardiac arrhythmias brought on by anger and more deadly than those not caused
by extreme emotion. US researchers found the electrical characteristics of
arrhythmias triggered by stress and anger were more disorganised and unstable,
perhaps caused by higher adrenalin levels. They said this could help explain
why sudden death rates increased during natural disasters and war. (Melbourne
Herald Sun)
QIGONG
and other traditional Chinese exercises such as tai chi could help control
diabetes. Queensland researchers found the 5,000 year old self-healing arts
significantly improved several indicators of metabolic syndrome including high
blood pressure, body weight and waist circumference. (Melbourne Herald Sun, 6
January 2006)
ROSEMARY
flavoured meat dishes could help reduce the risk of cancer. U.S. researchers
found antioxidants in rosmarinic acid and rosemary extract reduced the
formation of heterocyclic amines (HCAs), compounds formed when beef, chicken,
pork and fish were cooked at high temperatures. HCAs caused genetic mutations
that could increase the risk of colorectal, esophegeal, prostate and breast
cancers. (Melbourne Herald Sun, 6 January 2006)
YOGA
is a more effective treatment for low back pain than exercise or painkillers.
U.S. researchers found 12 weeks of 75-minute yoga classes later practised at
home were more effective in reducing back pain than 12 weeks of 75-minute
sessions of aerobic, strengthening, and stretching exercises. (Melbourne Herald
Sun, 6 January 2006)
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